[restorative y power]
Yoga classes and workshops
We offer yoga classes and workshops to promote an active, healthy and happy community. Our teachers provide classes in various styles of yoga that are both language immersions and mindfulness sessions.
This practice helps start the day with an energizing flow to build strength, presence, and flexibility.
This practice opens our body and mind with slow and deliberate postures that rebuild and anchor us in the present.
Do you want to practise yoga with us?